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Reach the shower after everyone else, once the hot water’s run out? Lucky you!
Many cultures hail the benefits of bathing in cold water:
So why else should you take the plunge? A few reasons rush to mind. First, cold water saves on heating, conserving energy and money. And tempering the body with cold water increases the rate of the metabolism, helping burn calories while purging the body of free radicals. Finally, bathing in cold water is believed to improve sleep and strengthen immunity.
So, the cure for the common cold might indeed be cold water.
If total immersion isn’t for you, try alternating cold and warm water footbaths. For Thymes products that bring wonders to any water, check out Thymes Bubble Baths, Bath Salts and Body Washes.
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